Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Mem
"Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, and Mood" by Daniel G. Amen is a book published by Tyndale Refresh on March 21, 2023. With 416 pages of practical advice and insights, this book offers readers a comprehensive guide on how to enhance their brain function through daily practices. Covering topics such as memory improvement, mood regulation, and cognitive enhancement, this book is a valuable resource for those looking to strengthen their minds and overall well-being.
Specifications
| Publication Date | March 21, 2023 |
| Narrative Type | Nonfiction |
| Dimensions | 5.8 x 1.5 x 9.1 inches |
| Original Language | English |
| Publisher | Tyndale Refresh |
| Format | Hardcover |
| Language | Does not apply, English |
| ISBN-13 | 978-1496454577 |
| Print Length | 416 pages |
| ISBN-10 | 149645457X |
| Item Weight | 1.35 pounds |
| Number Of Pages | 416 Pages |
This novel is a study in restraint, saying much with very little.